Get ready to go inward and reward yourself with a clear and calm mind.

Evening Meditations

A class designed to help you refresh and rejuvenate our body, mind and soul on a beautiful morning. It's like wringing out a wet cloth but for your entire body. Think flow, twists, inversions + deep breathing.

Saturday + Sunday Practice

A gentle, Yin style practice in our warmly heated room

Calm, Warm + Soothe

Power yoga builds muscle strength, Vinyasa builds flexibility and endurance. Bring those two together and you've got a perfect combo. Don't forget to bring a towe!

Power Vinyasa

The main core of classes we offer

YOUR WEEKLY FLOW